Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Saturday, January 7, 2017

Books Read in 2016



You guys...

I almost didn't share the books I read in 2016. I'm embarrassed. I only read 13 books in 2016, and 31% of them were those fluffy romance novels you buy at the grocery store. The kind of books that you would never review and probably not recommend either. Fun for you, but they are what they are- brain candy. The literary equivalent of a pint of ice cream. It goes down smooth and easy with no thought whatsoever. Ironically, I also read 31% of the years books in the last 2 weeks of the year, while I was on my Oregon vacation. It was a tough year. Dealing with my back injury for the entire year took its toll. Along with the injury, I also fought depression for most of the year. And when I'm depressed, my concentration is affected. My attention span is nil. It makes it tough and sometimes impossible to read. That being said, I did read some wonderful books that I'd definitely recommend. I hope next years list is more prolific but 2016 was what it was. In 2016, I read-

Sunday, January 1, 2017

2016: By The Numbers

Summer 2016; Wine in the garden
Well, well, well. Here it is the first day of 2017 and I'm going to wrap-up the year of 2016 before I even wrap up the month of December 2016. Why? Because I want to. Because I'm a rebel. But mostly because, as per usual this year, I'm running behind. The story of my life ๐Ÿ˜„

Now that the holidays are almost over and the hubby and I are tucked back into our own house again, it's time to make it a better year. I mean, there's no election this year so we already know it's got to be a superior year, right? ๐Ÿ˜‰ Right. I'm going to save my New Year's goals (and 2016's learning experiences) for another day, and simply talk numbers. Here's 2016 by the numbers-

Monday, November 21, 2016

Turkey Bacon Avocado Paninis


It has been one of those kind of weeks.

Last Monday, a familiar but most unwelcome acquaintance set up shop in my house- the common cold. And ugh, it has been anything but fun. I've been running the gambit from sore throat to fever to head fog to a lost voice. Truly, by the end of the day Saturday, the hubby and I were communicating by text. I'm normally a very quiet person, but found the sensation of not being able to talk very unpleasant. Not cool when you are trying to watch Oregon football! ๐Ÿ˜ก Luckily, I'm on the mend. My voice is back and with only a nasty cough left, I'm pretty much over the hump.

Good thing too, because I'm doing the Thanksgiving shopping today ๐Ÿ™€

Friday, November 11, 2016

Be the Change You Want to See in the World


Therapy has taught me so many things. I have learned so much about myself in the past 4 years, and I've changed whole-heartedly for the better. Before I was 30, I used some very unhealthy coping mechanisms just to put one foot in front of the other. I was disconnected from my emotional intelligence, I never listened to my gut. Because I was so disengaged from my emotional intelligence, I didn't understand people. I didn't understand why they behaved the way they did, why they made decisions the way they did, or what made them tick. Looking back, I was a 30 year old child wandering the world, completely in the dark about the true nature of people.

Wednesday, September 14, 2016

Oven-Roasted Sea Bass with Spiralized Veggie Stir-Fry


Today, I feel like posting something pretty. Oh, I know those Chocolate Chip Cookie Dough Cupcakes were gorgeous in their own way ๐Ÿ˜‰ But this dish is beautiful in it's own way! I mean, who doesn't love colorful food? That little saying "Eat the rainbow" comes to mind for me. I love eating the rainbow! And that's kind of what I was aiming for with this dish...

Wednesday, June 29, 2016

The Progress of a Self-Taught Photographer


You know what? I don't feel like posting a recipe today. I just don't! 

Instead, I'm going to talk to you a teensy bit about my back and whole lot about photography. Don't worry, this won't be too technical of a post :-)

Monday, April 25, 2016

25 Tomato Recipes


Happy Monday! 

Wowsers, did this weekend fly by or what? I just can't even, I don't know where it went. I'll start with my doctor's appointment on Friday morning-

So, that appointment... It was first thing in the morning, 8 am. I was the surgeon's first patient of the day. Now, most of the surgeons I've seen, they start by asking me questions and conclude by giving me an exam. And truth be told, the exams are usually quite gentle. Painless. This surgeon started the appointment by giving me an exam. Somehow he managed to locate the exact evil spots on my back. Not only did he locate it/them, but he pressed insanely hard into them.

Monday, April 4, 2016

March Musings: 2016


Holy April Batman!

Wow. My break went super-duper fast. Gone in the blink of an eye. I needed it badly. Truth be told, my expectations surrounding my back injury have really sent me straight through the ringer, and right back again. Back in January, I thought I'd be running by April. The timeline has not gone that smoothly in reality, and I'm in a bit of a holding pattern. I have no news to share on that front, and that's the problem. Right now, it feels like there is no light at the end of the tunnel, and that's been a hard thing to accept.

Tuesday, March 8, 2016

Lamb Ragรน

-with Orecchiette and Sautรฉed Garlic Broccoli Rabe


Oh, you guys are going to love me. Actually, let me rephrase that- if you have some ground lamb on hand or can find some at the store, you are going to love me. 

This sauce hits it out of the park! It's savory. It's spicy. It doesn't taste like my usual pasta sauce, thanks to ingredients seldom used such as lamb, coriander, and mint. I always, always, always think that I hate mint in savory foods. I think that's because mint has always tasted overpowering to me. I remember one year when the hubby and I were in Cincinnati visiting his cousin and his wife, and I ordered lamb chops with mint jelly at a fancy steakhouse. The lamb chops? Amazing and to-die-for. The mint jelly? It tasted like toothpaste on top of my lamb. Sick. Have no fear friends, there's not enough mint in this recipe to evoke any images of a masked man sticking sharp tools into your uncomfortably stretched mouth while simultaneously trying to engage you in conversation. 

Thursday, February 18, 2016

Garlicky Sautรฉed Brussels Sprouts


Yeah, you can go ahead and say it. I've been pretty obsessed with Brussels sprouts lately. And it's all thanks to texture.

It's weird how people get set in their ways with certain ingredients. I say it's weird, but it happens to me all the time too. Yes, me, the foodie. For example, it feels like I'm always focused on main dishes. As a result, my side dishes sometimes fall along the wayside and I find myself going back to the same ones over and over- garden salads, roasted asparagus, roasted potato wedges... Even with Brussels sprouts, I'd fallen into a routine. I only roasted them or steamed them, and then served them with butter for dipping. 

But did you know... Brussels sprouts are amazing when they are sliced thin! They taste different, and they have the best texture.

Friday, February 5, 2016

Greek Pizza


Happy Friday all!

I really did try to blog yesterday, to ensure I got my normal 3-a-week in. However, yesterday was a morning (or rather afternoon) that I got one of those steroid shots in my back. And I'm not allowed to eat or drink anything after midnight before the procedure. That includes coffee. 

So I sat down to write yesterday and was heartily displeased to see all the existential, angsty sentences that my caffeine challenged-creativity managed to cough up. Whiny, here. Gloom and doom, there. All because Jessica's brain was without it's normal amount of coffee. Eventually, I erased everything I wrote and said, "Tomorrow then!"

Friday, January 22, 2016

Chopped Kale & Brussels Sprout Salad

-with garlic croutons, pomegranate arils, asiago cheese, fresh lemon zest, toasted almonds, and poppyseed dressing



Boy, my timing on this one is sure off, huh?

Tucked away here in my Northeastern corner of Kentucky, the weather forecasters aren't sure what we are going to get here. Right now, they think the line may be south of the Ohio River. As in, north of the river may only get 2-4 inches. Well, we live basically right on the river as we are about 3-4 miles away. We are either going to get a normal 2-4 inches or we are going to get 2 feet. Personally, I'm hoping it's only a couple of inches. The chihuahuas hate when the snow is taller than them, and I hate waddling through it all to feed the birds out back. At any rate, salad is not the name of the game for this weather.

Tuesday, January 19, 2016

Baked Parmesan Truffle Potato Wedges


Welp, it's happened.

I was afraid when I got my new lens that I wouldn't want to post my recipes that I'd already prepared to present. I opened the blog yesterday morning, to pick out a recipe to write about. I sat there mulling, hemming, and hawing through almost an entire cup of coffee. Indeed, I was shocked to reach over at one point only to find an empty mug sitting at my side. So I made a decision that I sometimes tend to make on Monday's: Do it tomorrow. 

And now it's tomorrow. Sigh. I gnashed and ground my teeth over what I had, and finally concluded on Baked Parmesan Truffle Potato Wedges. You know, cause it's hard to go wrong with fries, right?

Right :-)

Tuesday, January 5, 2016

My 2016 Goal: Authenticity


Another New Year. Time to stop and reflect on the passing year. I'm a few days late, but that's never stopped me before. Just for reference, I want to put last year's goals out there, so here's that post. I'll just tell you right now, in terms of New Year's goals, 2015 was a dismal failure. Running 500 miles? Try 145. Learning to can? Nope. We had a woebegone summer in the garden, so there really wasn't anything to can anyway. Rebuilding my stockpile? Just didn't happen.

Am I going to sit here and think of the entire year of 2015 as a failure? Absolutely not. Good things happened in 2015 too. Oregon won the Rose Bowl and went to the National Championship. The hubby and I added a puppy to our family. We went to Oregon. We got a new computer and updated the master bedroom. Our niece and our nephew began having their first sleepovers at our house. I learned how to make pie crust. 2015 was filled with as many victories as losses.

Friday, December 11, 2015

Slow Cooker Chicken Enchilada Soup


Is there a more perfect time for a slow cooker recipe than at the holidays? I think not. After all the shopping, gift wrapping, check-book balancing, cookie baking, and making sure the hubby's not falling off the roof-ing (hehe), there's not a lot of energy left for cooking. Back when the hubby and I lived in Portland, this wasn't such big deal. We had many (quick) options for feeding ourselves somewhat healthy. We were within 5 minutes of Whole Foods, walking distance of of handful of restaurants, and had a kitchen drawer full of menus from restaurants that deliver. Ah, the old days. Today though? Our grocery store doesn't offer the options of Whole Foods (fresh salad bars, amazing hot soups, made-to-order sandwiches), we are within a 20 minute drive to the nearest restaurant, and delivery? That's a no-go. I cook a heck of a lot more here in Kentucky that I ever did in Oregon, which in itself has positives and negatives.

Wednesday, October 28, 2015

Blackberry Mojitos


Cocktail time!

This might seem like a summery drink to you. I say, what better time to remind myself of summer than when the remnants of Hurricane Patricia are passing over our parts? Our weather has rapidly changed from a mild, sunny Indian summer to a soggy, gray, dreary mess. Our leaves had turned the most beautiful colors, and now the wind has selfishly knocked most of them to the ground. Luckily, the hubby and I went out the day before the weather hit and took tons of fall pictures around the area. I took a lot of photos, so I'm hoping to edit them and post about fall leaves this weekend. Maybe I'll edit them tonight with a Blackberry Mojito in my hand? Hehe :-)

Tuesday, March 24, 2015

Fresh Blueberry Curd

-plus a dessert recipe!



It's officially Spring here in Kentucky! The air is warming up, gardening supplies are being stocked on the shelves at the big box store again, and blueberries are back in grocery stores. I love the start of Spring. There's just something magical about breaking out of that long rut of winter weather and gray skies into the first warm day that merely hints at what's to come. It really feels like everything is coming back to life. My heart leaps with joy, and I want nothing more than to be outside with my hands in the dirt. Of course, we haven't had our last frost yet so I can't plant anything just yet. 

Monday, March 16, 2015

Chocolate-Dipped Malt Cookies


I figured since it's been 364 days since I last posted a recipe with malt powder in it, it's time for another one. Yep, that's right. On March 17, 2014 I posted Chocolate Malt Cupcakes with Malted Buttercream. How's that for a throwback? There must be something about this time of year that causes my brain to be dreamily preoccupied with malt powder...

Wednesday, March 11, 2015

Recipe Redux: Almond Poppyseed Muffins

-aka Copycat Costco Poppyseed Muffins


Hello friends! Time for this month's Recipe Redux-

In all honesty, I really wanted to bring you another dish for my Recipe Redux post this month. And that dish was Cooking Light's Kung Pao Chicken, for which I have my own version of on the blog that I used to make all the time. Which is why I chose it for my Recipe Redux. However, I hadn't made it for at least 2 years when I made it again last week. I don't know what's changed, but the hubby and I hated it. Have our palette's changed? The recipe certainly hasn't changed, so I'm bamboozled. Anyhoo, that recipe is going to take more work so I thought I'd bring you a practically foolproof recipe- Almond Poppyseed Muffins!