Therapy has taught me so many things. I have learned so much about myself in the past 4 years, and I've changed whole-heartedly for the better. Before I was 30, I used some very unhealthy coping mechanisms just to put one foot in front of the other. I was disconnected from my emotional intelligence, I never listened to my gut. Because I was so disengaged from my emotional intelligence, I didn't understand people. I didn't understand why they behaved the way they did, why they made decisions the way they did, or what made them tick. Looking back, I was a 30 year old child wandering the world, completely in the dark about the true nature of people.
